This banana bread mug cake is gluten-free and high in protein, AND it only takes 90 seconds in the microwave. Wheat Free Recipes, Wheat Free Bread, Wheat Free Diet, Wheat Free Breakfast, Wheat Free Snacks, Wheat Free
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Cook time:
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Yield: 1 Servings
Ingredients: 1 egg free range 1 banana 3 tbsp almond flour 1 tbsp chocolate chips etc And so on.
Instructions:
First. In a medium bowl, mash up the banana with a fork (or I use a pastry cutter like this).
Next step is, Crack the egg in this bowl and mix together. Add the almond flour and stir. Stir in half the chocolate chips.
And then, Pour the batter into a greased mug or small microwave-proof dish, or 2 small dishes. Sprinkle the top with the remaining chocolate chips.
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