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Creamy Tomato Artichoke Chicken

Creamy Tomato Artichoke Chicken

Creamy Tomato Artichoke Chicken



Ingredients:
4 tsp. avocado oil divided
4 evenly sized chicken breasts
2 tsp. dried basil divided
2 tsp. salt divided
1/4 tsp. ground black pepper
etc.

Instructions:
  • Step 1. Heat 2 tsp. avocado oil in a large skillet over medium-high heat. In a small bowl, combine 1 tsp. dried basil, 1 tsp. salt, and 1/4 tsp. black pepper. Season both sides of chicken breasts with seasoning mixture.
  • Step two, Transfer chicken breasts to skillet and cook without moving, about 8 minutes, or until bottom is golden brown and releases easily. Flip and cook about 3 more minutes or until cooked through. Internal temperature should be about 161-162º F. Transfer cooked chicken breasts to a plate.
  • And now, Let skillet rest a couple minutes then return to stove. Heat 2 tsp. avocado oil over medium-low heat. Add garlic and sauté, stirring constantly, until fragrant, about 30 seconds. Add remaining ingredients and stir to combine well and incorporate coconut cream. Bring mixture to a boil, then reduce heat. Simmer until thickened, about 5 minutes. Garnish with chopped fresh parsley or basil, if desired.
  • Complete Instructions: https://40aprons.com/creamy-tomato-artichoke-chicken-whole30-paleo/



  • Rated 4/5 based on 29 Reviews

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