Even seafood haters can get behind this blackened tilapia. The mild-tasting fish gets a delicious flavor-packed spice rub from brown sugar, cumin, paprika, and oregano. Serve the fish topped with a super-easy avocado salsa—or don't. It's delicious enough on its own. Fish Recipe Tilapia, Keto Fish Recipe, Fish, Fish Recipe Baked, Fish Recipe Salmon, Fish Recipe Healthy
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Yield: 4 Servings
Ingredients: 2 tbsp. packed brown sugar 4 tsp. ground cumin 2 tsp. kosher salt 2 tsp. paprika 2 tsp. dried oregano And so on.
Instructions:
First step, In a small bowl, combine brown sugar and spices. Rub spice mix all over tilapia.
Next, In a large cast-iron skillet over medium heat, heat oil. Add tilapia and cook until crust is deeply golden and fish flakes easily with a fork, 2 to 3 minutes per side.
Step three, In a medium bowl, toss avocado, tomato, jalapeño, and cilantro. Add oil and lime juice and season with salt and pepper.
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