Cooking times will vary depending on the thickness and size of your fish. So keep checking the fish while baking to make sure it’s to your desired texture, rather than follow an exact cooking time. This recipe is based on the cooking times for tilapia. Fish Recipe Baked | Fish | Fish Recipe Healthy | Fish Recipe Salmon | Keto Fish Recipe | Fish Recipe Tilapia
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Yield: 2 Servings
Ingredients: 2 (6 ounce) tilapia fillets , or any white fish (12 oz. or 340g total) 6-8 asparagus sprigs , cut into thirds 1 medium zucchini , (or other summer squash) sliced Kosher salt , to taste Freshly ground black pepper , to taste And so on.
Instructions:
First step, Preheat oven to 450°F. Tear two pieces of heavy duty aluminum foil large enough to wrap each fish and veggies pack.
After it, Place each fish filet in the center of the foils and then divide the veggies (asparagus & squash) between each foil pack. Season with salt and pepper.
Step 03, In bowl, whisk together the melted butter, garlic, lemon juice, dried thyme/oregano, and optional dried dill.
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