For this easy cod recipe, simply cook the fish in an ovenproof skillet then top with a savory garlic butter flavored with mustard, shallots, parsley and proscuitto. Fish Recipe Salmon, Fish Recipe Healthy, Fish Recipe Tilapia, Keto Fish Recipe, Fish, Fish Recipe Baked
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Ingredients: 1/4 cup unsalted butter, softened 1 1/2 tablespoons chopped flat-leaf parsley 1 large garlic clove, peeled and minced 2 teaspoons minced shallots 1/2 teaspoon Dijon mustard etc.
Instructions:
First. Step 1 : Stir together first 10 ingredients in a small bowl. Set aside.
And then, Step 2 : Heat oil in a wide, deep, ovenproof skillet over medium-high heat. Season the cod fillets with salt and pepper, and cook 4 minutes. Turn fillets over; cook 1 minute.
Step three, Step 3 : Spoon 1 tablespoon butter mixture over the top of each fillet; transfer skillet to oven, and bake at 450° for 2 minutes or until fish is just cooked through and opaque in the center.
Tidak ada komentar
Posting Komentar