This Garlic Marinated Chicken is bursting with flavor and works just as well on the grill as it does in a skillet on the stove top! Clean Eating Recipes Breakfast | Clean Eating Recipes | Clean Eating For Beginners | Clean Eating Dinner Recipes | Clean Eating Snacks | Clean Eating Recipes For Dinner | Clean Eating Recipes Meal Prep | Clean Eating
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Cook time:
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Yield: 4 Servings
Ingredients: 1/4 cup olive oil ($0.52) 1/4 cup lemon juice ($0.18) 3 cloves garlic, minced ($0.24) 1/2 Tbsp dried oregano ($0.15) 1/2 tsp salt ($0.02) And so on.
Instructions:
First step, Add the olive oil, lemon juice, garlic, oregano, salt, and pepper to a large zip top bag, or a large shallow dish. Close the bag and massage to combine the ingredients, or stir the ingredients in the dish until combined.
After it, Filet each chicken breast into two thinner pieces. Place the pieces in the bag or dish, making sure the chicken pieces are completely covered in marinade. Marinate the chicken for 30 minutes up to 8 hours, turning occasionally to maximize the chicken's contact with the marinade.
Step 03, When ready to cook, heat a large skillet over medium flame. Transfer the chicken from the marinade to the hot skillet and cook on each side until well browned and cooked through (about 5-7 minutes each side, depending on the size of the pieces). I cooked two pieces at a time to avoid over crowding the skillet, which can cause juices to pool and prevents browning. Discard the excess marinade.
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